• Practice hiding your emotions until they are buried far away감정을 숨겨
• Always keep your cool냉정함
• Dissociate yourself from emotional situation (see yourself an observer and not active participant)관찰자로
• Meditation (detach yourself from all other human experiences)명상
• Accept life as it is있는 그대로
• Let go of things you cannot change바꿀수 없으면 버려라
• Think logical, not emotional감정이 아닌 논리로
• Choose what’s right over what’s kind옳은 것으로
• Commit and focus on goals, not on people목표에 집중
• Lose positive emotions (be neutral: if nothing makes you happy then nothing will make you sad)중립적으로
• Study psychology (you’ll learn more about human behaviours)인간의 행동에 대해
• etc
I suggest you gather all your methods and practice them on your family, friends, loved ones and whoever you care about. If you can be emotionless towards these people, consider yourself a graduate.실천으로 go
Why though?
“Emotions are an essential part of being human. The feelings are beyond flight or fight responses to survive” 반응과 붙어
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